Healthy People, Healthy Monroe County

Monroe County Health Department

Nutrition Tips

20 Health Tips for 2021 English / Spanish
20 Ways to Enjoy More Fruits & Vegetables English / Spanish
Eat Right with MyPlate English / Spanish
Eating Right and Reduce Food Waste English / Spanish
Eating Right for a Healthy Weight English / Spanish
Eating Right for Older Adults English / Spanish
Eating Right on a Budget English / Spanish
Eating Right with Less Added Sugars English / Spanish
Eating Right with Less Salt English / Spanish
Healthy Eating on the Run: A Month of Tips English / Spanish
Healthy Eating Tips for Vegetarians English / Spanish
Personalizing Your Plate – Asian Indian Cuisine English
Personalizing Your Plate – Chinese Cuisine English
Personalizing Your Plate – Filipino Cuisine English
Personalizing Your Plate – Latin American English / Spanish
Personalizing Your Plate – Middle Eastern Cuisine English
Shop Smart – Get the Facts on the New Food Labels English / Spanish
Smart Snacking Tips for Adults and Teens English / Spanish
Smart Snacking Tips for Kids English / Spanish
Smart Tips for Getting Nutrients that May Be Lacking English / Spanish
Smart Tips for Personalizing Your Plate English
Smart Tips for Reading Menus English / Spanish
Smart Tips for Successful Meals English / Spanish
Smart Tips to Build a Healthy Salad English / Spanish
Smart Tips to Power Up with Breakfast English / Spanish
Ways to Make Physical Activity a Part of your Day English / Spanish

This institution is an equal opportunity provider. Please find the full non-discrimination statement here.