Want to learn more about food and nutrition?
You are in the right place!
This page is dedicated to bringing you up-to-date information and tips so you can eat smart and stay healthy!
¡Los folletos en español también están disponibles!
Lettuce get started!
| 20 Ways to Enjoy More Fruits and Vegetables | English | Español |
| Healthy Eating Tips for Vegetarians | English | Español |
| Healthy Eating on the Run | English | No disponible |
| 20 Health Tips for 2022 | English | Español |
Learn how to eat right with these resources!
| Eating Right with MyPlate | English | Español |
| Eating Right on a Budget | English | Español |
| Eating Right for a Healthy Weight | English | Español |
| Eating Right for Older Adults | English | Español |
| Eating Right and Reduce Food Waste | English | Español |
| Eating Right with Less Added Sugar | English | Español |
| Eating Right with Less Salt | English | Español |
Travel the World through Food!
Check out these delicious meal ideas from regions around the world!
| Celebrate a World of Flavors | English | Español |
| Asian-Indian Cuisine – Personalize Your Plate | English | No disponible |
| Chinese Cuisine – Personalize Your Plate | English | No disponible |
| Filipino Cuisine – Personalize Your Plate | English | No disponible |
| Latin American Cuisine – Personalize Your Plate | English | Español |
| Middle Eastern Cuisine – Personalize Your Plate | English | No disponible |
| Vietnamese Cuisine – Personalize Your Plate | English | No disponible |
Eat Smart!
Smart choices make eating healthier easier!
| Shop Smart: Get the Facts on Food Labels | English | Español |
| Smart Tips for Building a Healthy Salad | English | Español |
| Smart Tips for Getting Nutrients that may be Lacking | English | Español |
| Smart Tips for Personalizing Your Plate | English | No disponible |
| Smart Tips for Reading Menus | English | Español |
| Smart Tips for Successful Meals | English | Español |
| Smart Tips to Power Up with Breakfast | English | Español |
| Smart Ways to Make Physical Activity a Part of Your Day | English | Español |
| Smart Snacking Tips for Adults and Teens | English | Español |
| Smart Snacking Tips for Kids | English | Español |
This institution is an equal opportunity provider. Please find the full non-discrimination statement here.
Photos taken by Laura Weidemann